Gentle Japanese Cranial Massage for Posture, Face and Body Balance

No cracking, no forceful pressure. Our hands-on Japanese techniques help you feel lighter, stand taller and leave with a fresher, more relaxed face.

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First-visit prices available · 10 salons across New Zealand · ★★★★★ rated by our clients

Kesae Watanabe, founder of Kesae Total Balance, giving a facial treatment

Kesae, our founder, in her treatment room

What Clients Come to Us For

Many clients visit us for:

  • Neck, shoulder and lower-back tension
  • Rounded shoulders and posture that leans forward
  • Jaw tension and tired eyes
  • A tired, dull or puffy-looking face
  • Tension around the chin and jawline
  • Stress and trouble switching off
  • Tiredness from sitting at a desk, standing at work, or caring for a family
Posture before and after a Kesae session

We don’t treat medical conditions. If you have an injury or health condition, please tell us when you book, and check with your doctor if you’re unsure.

Our Approach

Therapist talking with a client before a session

Kesae’s treatments come from Japanese corrective beauty therapy (小顔矯正). The idea is simple: when your body’s posture and balance improve, your face, shoulders and whole body often feel lighter too.

Our techniques are gentle and work in time with your breathing. We work on the face, head, hands, feet and pelvis, because the outer parts of the body play a part in how the whole body holds itself.

What makes a Kesae session different

Consultation over tea after a session

A goal for every sessionWe start by talking about how you want to look and feel, both today and over the next year or two.

Gentle hands-on treatment

Gentle, never forcefulNo cracking and no painful pressure. Many clients fall asleep.

Posture before and after photos

Before and after photosWe show you the changes in your posture so you can see them for yourself.

Simple home exercise

A 30-second home exerciseAfter each session, we give you one simple exercise to help the results last until your next visit.

doTERRA essential oils

doTERRA essential oilsWe chose them for their quality, and their scent makes the session calming and relaxing.

Our Treatments

Treatment Length Price First visit Best for
Kesae Cranial Treatment 顔+手足+骨盤 (face, hands & feet, pelvis) 120 min $280 $196 A full head-to-toe reset
Deluxe Cranial Treatment 顔+骨盤 (face + pelvis) 90 min $210 $147 Face and posture together
Bigan Facial Cranial Treatment 美顔 60 min $130 $91 Face, jawline and scalp
Kotsuban Hip Treatment 骨盤矯正 45 min $130 $91 Posture, hips and lower back

The 120-minute Kesae Cranial Treatment is available at Gardens Manurewa, Mt Eden, Te Atatu South and Whangārei.

Full-body Kesae Cranial Treatment

Kesae Cranial Treatment120 minOur signature full-body treatment. We combine facial cranial work with hand, foot and pelvic techniques to improve overall balance and boost circulation, and to bring a natural glow to your face. Ideal if you want to feel completely reset.

Deluxe Cranial Treatment

Deluxe Cranial Treatment90 minBigan facial work and Kotsuban hip work together. A popular choice if you want to see changes in your face and posture in a single visit. Many clients come back once a month.

Bigan facial cranial treatment

Bigan Facial Cranial Treatment60 min“Bigan” (美顔) means “beautiful face.” This gentle facial and scalp technique, learned in Japan, focuses on the muscles and structure beneath the skin to help your face look lifted, fresh and more balanced. No surgery, no machines, just skilled hands.

Kotsuban hip treatment

Kotsuban Hip Treatment45 min“Kotsuban” (骨盤) means “pelvis.” Gentle work around the pelvis and sacrum helps your body find its centre again. Popular with mums after childbirth, people who sit or stand all day, and anyone whose posture has started to lean forward.

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Your First Visit

  1. Message us on Facebook. Tell us your preferred salon, treatment and time. Your therapist may be with a client, so we’ll reply as soon as we can.
  2. Arrive 10 minutes early. You’ll fill in a short intake form with your therapist.
  3. Talk about your goals. We ask about your concerns, what you’ve tried before, and how you’d like to feel.
  4. Relax. You stay fully clothed. Please wear or bring loose pants or yoga pants.
  5. See the difference and take it home. We show you your before and after posture, and give you a 30-second exercise to do at home.

Tips: Light makeup and sunscreen are fine. Full makeup will come off, because we use oil on the face, so bring your makeup if you’d like to reapply it. Please bring a water bottle.

Calm Kesae treatment room

What Our Clients Say

★★★★★
What clients say after their sessions with Kesae and our therapists
★★★★★“I had my first Deluxe cranial massage today and it was totally worth waiting for. I now understand why she’s so much in demand. I left feeling refreshed and ready for a quiet weekend ahead.”RRangi Aroha M.Deluxe CranialFacebook recommendation
★★★★★“I had my second session today and I love the treatment I am getting! I feel lighter and my body is responding so well. The treatment is gentle, yet effective. Beautiful and professional service.”LLuz S.Facebook recommendation
★★★★★“Highly recommend!! My first visit was last week and I had the deluxe cranial massage… I told some colleagues of mine and they booked right after I told them. Thank you Kesae!!”LLeonie P.Deluxe CranialFacebook recommendation
★★★★★“Today was my first visit. I could not balance when I first started but at the end of my visit I could… I have made another appointment.”HHine W.First visitFacebook recommendation
★★★★★“Face cranial therapy with Kesae was such an exceptional experience and at the same time very relaxing… Kesae San is such a wonderful therapist, very friendly and gives you advice.”FFotu S.Bigan FacialFacebook recommendation
★★★★★“I absolutely love Kesae’s treatment!! Her treatment is very gentle… After her treatment, I can think more clearly, feeling positive.”MMari F.Facebook recommendation
★★★★★“I have noticed my face has more glow… I am also amazed how much I can move when I practicing yoga. This comfortable feeling when raising my arms is priceless.”MMiho K.Facebook recommendation
★★★★★“I have had amazing results with the facial massage… I was pleasantly surprise by the results and the prices are very reasonable.”TTrish H.FacialFacebook recommendation
★★★★★“After one session with you, I feel so so much better. My back is no longer aching. Looking forward to a restful sleep tonight.”VValKesae client
★★★★★“My first session with Kesae and I’m very impressed! I went with posture related issues and in one session I can see and feel a significant improvement.”BBronWhangārei
★★★★★“My body hasn’t felt this good and relaxed in a long time… Kesae is friendly, kind and thorough. I highly recommend having a treatment with her.”CChongKesae client
★★★★★“She explained every detail of my body and showed me the result with photos! My face is much sharper and lifted as well!”IIzumiTakapuna

Find Your Nearest Salon

Visit Us at Gardens Manurewa

Kesae Watanabe, founder of Kesae Total Balance, with a client

Gardens Manurewa is the home salon of our founder, Kesae. All four treatments are available here, including the 120-minute Kesae Cranial Treatment.

  • Therapist: Kesae
  • Payment: Cash, EFTPOS or online banking
  • Booking: Message us on Facebook. Please mention “Gardens Manurewa.”

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From Our Treatment Room

Photos from Kesae sessions. Results vary from person to person.

Meet the Founder

In 1998, Kesae Watanabe began training in Japanese corrective beauty therapy (小顔矯正) in Tokyo. In 2000, she moved to Auckland, where she has supported women’s health and beauty ever since.

Kesae saw that many therapists had excellent technique, but few combined it with real care and attention. Kesae Total Balance was built on both. It is an “inner beauty” salon, where feeling balanced and confident shows on the outside too.

Today, Kesae Total Balance is a team of Japanese-trained therapists across New Zealand, each working in a way that fits their own life, and each bringing the same gentle Kesae approach to their clients.

Kesae Watanabe

Frequently Asked Questions

How do I book?

Send us a message on Facebook with your preferred salon, treatment and time. Our therapists can’t answer calls during treatments, so Messenger is the quickest way to reach us.

What happens in my first session?

Your therapist will ask about your health history, any areas of tension, and your goals, then suggest the treatment that suits you best. You stay fully clothed.

What should I wear?

Wear or bring loose pants or yoga pants. Light makeup is fine. Full makeup will come off with the facial oil.

Is cranial massage painful?

No. It is gentle and non-invasive, with no cracking and no forceful pressure.

How often should I come?

It depends on your goals. Some clients come weekly at first, and many come monthly to maintain their results. Your therapist will help you plan what works for you.

What if I have a medical condition or injury?

Please let us know when you book, and remind your therapist before your session so they can adjust the treatment. Our treatments don’t replace medical care.

What if I need to cancel?

If you’re unwell (cold, cough, fever, stomach bug, etc.), please cancel. There’s no fee for cancelling because of illness. If you’re unsure, just message us.

Do you offer gift vouchers?

Yes. Message us to arrange one.

How can I pay?

Cash or online banking at all salons. EFTPOS is also available at Gardens Manurewa.

What if I’m not happy with my treatment?

Please contact us within 7 days. We’ll work with you to put it right, including rescheduling or adjusting your treatment at no cost.

Kesae treatment roomReady to Feel Lighter?Message us on Facebook to book your first session at first-visit prices.Message Us to Book